Category: Nutrition

Liver and Gallbladder cleanse with Jurga Proudlove

November 23, 2020

Health and wellness expert Jurga Proudlove returns to the show to share her experience performing a liver and gallbladder cleanse. The main function of the liver is to filter the blood coming from the digestive tract. Where it detoxifies any harmful chemicals and metabolizes any drugs consumed. Depending on the quality of our diets the…
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Taking responsibility for yourself and your health with Jurga Proudlove

June 8, 2020

In this episode I’m joined by Personal Trainer, Nutrition Coach and Sanomentology Therapist Jurga Proudlove. An amazing lady with a thirst for knowledge, and a passion for improving the lives of everyone she comes into contact with. During our discussion Jurga really opens up to explain the seriousness of not taking responsibility for our health,…
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The Warrior Mind

This blog was created to provoke thought around how we work with our own mindset.

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