Category: Mindset

Finding Your Personal Mission with James McNeil

James McNeil is a combat veteran of the US Army who joined me on the Work in Progress podcast to share the story behind his new book, Finding Your Personal Mission: Transforming Your Mind to Overcome Suicidal Thoughts. “It is not a weakness to let other people see where you’re struggling, nor is it a…
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The number one problem with chasing life hacks

Is it me, or is everyone chasing the life hack? As I’m working at building up the content on the blog, and writing up my ideas into a book, I frequently speak to other professionals about how I can best get my message out there. During one such conversation this week it was suggested that…
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A Sneak Preview about what’s in the book I’m currently writing

Over the summer of 2020 I have started putting pen to paper to document the foundations of building a Warrior mindset. In this episode I share a basic overview of what you can expect to learn when you read it, and plant the seed of just how far you can go if you put your…
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Saving lives as well as livelihoods with Alex Petty

In this episode of the Work in Progress podcast I have the great pleasure of speaking to business coach Alex Petty.  During the recording we discussed what it really takes to form a solid relationship as a coach, as well as the impact those relationships can have. Alex shared a particular story which included jumping…
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Taking responsibility for yourself and your health with Jurga Proudlove

In this episode I’m joined by Personal Trainer, Nutrition Coach and Sanomentology Therapist Jurga Proudlove. An amazing lady with a thirst for knowledge, and a passion for improving the lives of everyone she comes into contact with. During our discussion Jurga really opens up to explain the seriousness of not taking responsibility for our health,…
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Do you want to know the real reason people miss their goals?

I wanted to be a personal trainer for literally years. I’ll be honest, I procrastinated about doing it for ages. Despite being very clear on the fact that it was something I really wanted to do. I’m embarrassed to say I had a list of excuses. It just wasn’t the right time. I didn’t have…
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