Category: Mindset

Don’t be too quick to judge

I’ve been a bit quiet online recently. As I was finding many social platforms a very negative environment to be in. As I was looking through my feeds on platforms like Facebook, Twitter, and even LinkedIn, I was coming across some really negative themes. So I needed to step back and collect my thoughts. As…
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Let go and let God

Sometimes you just have to let go, and let God. I had one of those moments yesterday where I felt a bit overwhelmed, with everything that I was trying to achieve. You may not know this but my ‘day job’ is working in B2B sales. Though due to what is happening in the big wide…
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The power of a good morning routine with Keir Wotherspoon

Keir Wotherspoon is a Lifestyle Coach with an extensive background in the fitness world, working with athletes of all levels. Through his work he learned that there was a lot more to achieving success than simply having the perfect blueprint. Individuals also needed support to develop the right mindset, and daily disciplines in order to…
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Why you need to be in a Mastermind

This week I am actively promoting a new Mastermind that I’m putting together, in collaboration with award winning coach Reg Lenney. It’s a project that I’m very excited about. If you’d like more information on that you can register your interest here. The challenge I may have now, is that my view could be considered…
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Talking about the power of beliefs with Reg Lenney

If you’ve ever wondered how the worlds best coaches interact with A-List celebrities then allow me to introduce you to┬áReg Lenney. As a health and wellness coach to many of the top stars in Hollywood, as well as members of The Royal Family, Reg understands what it takes to attain optimum health and a success…
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Belief will change my world

Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I shall have the belief that I can do it, I shall surely acquire…
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