From Nope to Hope is the title of Lorraine Reguly’s book in which she details how she went from suffering with depression and suicidal thoughts, to building a life for herself. Lorraine is now an author, English teacher, freelance editor, blogger, and entrepreneur. The book is not just about documenting her own journey, but also…
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Sometimes you just have to let go, and let God. I had one of those moments yesterday where I felt a bit overwhelmed, with everything that I was trying to achieve. You may not know this but my ‘day job’ is working in B2B sales. Though due to what is happening in the big wide…
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Keir Wotherspoon is a Lifestyle Coach with an extensive background in the fitness world, working with athletes of all levels. Through his work he learned that there was a lot more to achieving success than simply having the perfect blueprint. Individuals also needed support to develop the right mindset, and daily disciplines in order to…
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If you’ve ever wondered how the worlds best coaches interact with A-List celebrities then allow me to introduce you to Reg Lenney. As a health and wellness coach to many of the top stars in Hollywood, as well as members of The Royal Family, Reg understands what it takes to attain optimum health and a success…
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James McNeil is a combat veteran of the US Army who joined me on the Work in Progress podcast to share the story behind his new book, Finding Your Personal Mission: Transforming Your Mind to Overcome Suicidal Thoughts. “It is not a weakness to let other people see where you’re struggling, nor is it a…
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In this episode of the Work in Progress podcast I have the great pleasure of speaking to business coach Alex Petty. During the recording we discussed what it really takes to form a solid relationship as a coach, as well as the impact those relationships can have. Alex shared a particular story which included jumping…
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