Category: Discipline

A Sneak Preview about what’s in the book I’m currently writing

Over the summer of 2020 I have started putting pen to paper to document the foundations of building a Warrior mindset. In this episode I share a basic overview of what you can expect to learn when you read it, and plant the seed of just how far you can go if you put your…
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Do you want to know the real reason people miss their goals?

I wanted to be a personal trainer for literally years. I’ll be honest, I procrastinated about doing it for ages. Despite being very clear on the fact that it was something I really wanted to do. I’m embarrassed to say I had a list of excuses. It just wasn’t the right time. I didn’t have…
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5 reasons to embrace the power of repetition

For many years I focused my efforts on learning as much as I was able. Believing that would be the best strategy to move me forward in life. It helps of course that I’m a naturally curious person and I enjoy studying new ideas. So I’ve always got my head in a new book, or…
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